THE BENEFITS OF FLOAT THERAPY

Float therapy can benefit you no matter what your lifestyle. Our clients range from busy parents that want to relax and take some time out for themselves, office and management staff that want to destress and athletes that make floating a regular part of their training and recovery regime. Whatever your lifestyle, floating can benefit your mental and physical wellbeing.

IMPROVED MENTAL HEALTH

Floating is like a multivitamin for the brain. By minimizing external distractions the mind is able to focus its attention inward, discovering and analyzing habitual thought patterns and leading to vast introspection. Learned oversight of these thoughts can lead to enhanced creativity, visualization, and rejuvenation.

ANXIETY & STRESS RELIEF

Clinical studies show floating dramatically reduces the presence of cortisol, the hormonal steroid associated with stress, and instead stimulates the release of dopamine in it’s place. Mitigating stress hormones enhances immune functions and alleviates stress related influences such as anxiety and depression.

PAIN MANAGEMENT

Float therapy presents an alternative to addressing injuries, chronic conditions, and sore muscles. The low-gravity environment allows for blood vessels to dilate and nutrients to flow faster to areas in need, accelerating recovery time and allowing the body to heal more naturally and efficiently. Athletic injuries, arthritis, inflammation, and fibromyalgia pain relief have all been documented via use of the tank.

MEDITATION & MINDFULNESS

Clinical studies show floating dramatically reduces the presence of cortisol, the hormonal steroid associated with stress, and instead stimulates the release of dopamine in it’s place. Mitigating stress hormones enhances immune functions and alleviates stress related influences such as anxiety and depression.

ATHLETIC RECOVERY

Studies show that floating helps athletes experience significant reduction from pain and muscle aches and accelerates the speed of recovery from sports related injuries. Floating in Epsom salts, rich in magnesium and sulphate increase’s blood circulation and oxygenation which is excellent for a range of physical benefits. Float therapy is now a mainstay of athletes recovery programmes throughout the world.

DETOX & MAGNESIUM ABSORBTION

Studies have shown the average human diet is magnesium deficient. Floating in 1000 pounds of magnesium-based Epsom salt allows maximum absorption of magnesium through the skin and can help prevent cardiovascular diseases, regulate blood pressure, and helps with the detoxification and cleans of the body.

IMPROVED SLEEP

Lowered stress levels and increased sense of relaxation allow endorphins to flood your body while floating. These effects can last days after your float and studies show dramatic increases and more regulated sleeping patterns with those experiencing Insomnia or other sleep-related ailments. One hour of floating in a tank has been shown to be comparable to 6 hours of sleep in a bed.

BOOK YOUR FLOAT

READY TO EXPERIENCE THE BENEFITS OF FLOAT THERAPY?

Try float therapy now and experience the many benefits for your body, your mind and your overall feeling of wellbeing.

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